Anchored : how to befriend your nervous system using polyvagal theory /

Dana, Deb.

Anchored : how to befriend your nervous system using polyvagal theory / Deb Dana, LCSW ; foreword by Stephen Porges, PhD.

Includes bibliographical references.

"Reduce Stress and Overwhelm Through a Deeper Understanding of Your Nervous System"--



2020058085


Autonomic nervous system.
Psychic trauma--Treatment.
Affective neuroscience.

QP368.D356