| 000 | 00702nam a22002297a 4500 | ||
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| 020 | _a9780316458771 | ||
| 040 |
_aBDCtgAUW _cBDCtgAUW _dBDCtgAUW |
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| 050 | _aBF575.A6K585 | ||
| 100 |
_aKnight, Sarah _eauthor _976237 |
||
| 245 |
_aCalm The F*ck Down Journal: _bPractical Ways To Stop Worrying and Take Control Of Your Life |
||
| 260 |
_aNew York : _b Little, Brown and Company, _c2018. |
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| 300 |
_a192 page; _c20cm |
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| 650 | _aAnxiety. | ||
| 650 |
_a Life skills. _95482 |
||
| 650 |
_a Calmness. _976238 |
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| 650 | _aSelf-help techniques. | ||
| 887 |
_28 _aPapia Akter |
||
| 942 |
_2lcc _cBK _n0 |
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| 999 |
_c14034 _d14034 |
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| 888 | _28 | ||