000 01176nam a22002177a 4500
003 BDCtgAUW
005 20250204183140.0
008 250204b bg ||||| |||| 00| 0 eng d
020 _a9780735211292
040 _aBDCtgAUW
_cBDCtgAUW
_dBDCtgAUW
050 _a BF335 .C525
100 _aClear, James
_eAuthor
_974097
245 _aAtomic Habits:
_bAn Easy & Proven Way to Build Good Habits & Break Bad Ones
260 _aNew York :
_bAvery, an imprint of Penguin Random House,
_c2018
300 _a306p;
_c24cm
520 _aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
650 _a | Habit. |Habit breaking | Behavior modification
_975518
650 _aBUSINESS & ECONOMICS / Organizational Behavior.
_973643
650 _aSYCHOLOGY / Social Psychology. |a SELF-HELP / Personal Growth / General.|Behavior modification
_975519
942 _2lcc
_cBK
_n0
999 _c13739
_d13739
887 _28
_aPapia Akter
888 _28