Knight, Sarah <br/><br/>
Calm The F*ck Down Journal:  Practical Ways To Stop Worrying and Take Control Of Your Life 

 - New York :   Little, Brown and Company,   2018. 
 - 192 page;  20cm 
<br/><br/><label>ISBN: </label>9780316458771 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Anxiety.<br/> Life skills.<br/> Calmness. <br/>Self-help techniques.
<br/><br/><label>LC Class. No.: </label>BF575.A6K585