Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

By:

Clear, James [Author]

Material type: Text

TextPublication details: New York : Avery, an imprint of Penguin Random House, 2018Description: 306p; 24cmISBN:

9780735211292

Subject(s):

LOC classification:

BF335 .C525

Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

Holdings
Item type	Current library	Collection	Shelving location	Call number	Status	Date due	Barcode	Item holds
Books	Asian University for Women Library	Non-fiction	General Stacks	BF335 .C525 (Browse shelf(Opens below))	Available		031141

Total holds: 0

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Previous	BF173 .B82 Basic Principles of Psychoanalysis	BF173 .F6255 The Freud Reader	BF335.C4 Atomic Habit: An Easy & Proven Way to Build Good Habits & Break Bad Ones	BF335 .C525 Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones	BF335.D78 The Power of Habit : Why We Do What We Do and How to Change	BF408.G464 Big Magic : Creative Living Beyond Fear	BF408.S263 The Imaginary: A Phenomenological Psychology of the Imagination	Next

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

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