Anchored : how to befriend your nervous system using polyvagal theory / Deb Dana, LCSW ; foreword by Stephen Porges, PhD.

By: Material type: TextTextPublisher: Boulder, Colorado : Sounds True, 2021Content type:
  • text
Media type:
  • computer
Carrier type:
Subject(s): Additional physical formats: Print version:: AnchoredLOC classification:
  • QP368.D356
Summary: "Reduce Stress and Overwhelm Through a Deeper Understanding of Your Nervous System"-- Provided by publisher.
Holdings
Item type Current library Collection Shelving location Call number Copy number Status Date due Barcode Item holds
Books Asian University for Women Library Non-fiction General Stacks QP368.D356 (Browse shelf(Opens below)) 01 Available 029453
Total holds: 0

Includes bibliographical references.

"Reduce Stress and Overwhelm Through a Deeper Understanding of Your Nervous System"-- Provided by publisher.

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