Calm The F*ck Down Journal: Practical Ways To Stop Worrying and Take Control Of Your Life

Knight, Sarah

Calm The F*ck Down Journal: Practical Ways To Stop Worrying and Take Control Of Your Life - New York : Little, Brown and Company, 2018. - 192 page; 20cm

9780316458771


Anxiety.
Life skills.
Calmness.
Self-help techniques.

BF575.A6K585